HEALTHY LIFESTYLE IS OUR FUTURE Health is a state of complete physical, mental and social well-being, not just the absence of disease or physical factors. What is health and healthy lifestyle? Health is a state of complete physical, mental and social well-being, not just the absence of disease or physical factors. A healthy lifestyle is a lifestyle of an individual with the aim of preventing disease and promoting health. Healthy lifestyle is a concept of human life, aimed at improving and maintaining health through appropriate nutrition, physical fitness, morale and rejection of bad habits. Due to the decline in health indicators, a modern person needs a healthy lifestyle, awareness of personal activity in improving health. Human health is influenced by a whole group of different factors - this is heredity, and the ecological situation, and the level of development of medicine. However, the most significant factor is the lifestyle that a pers...
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