Wellness Fitnesss - Trends in holistic health care in 2020

 

Wellness Fitnesss - Trends in holistic health care in 2020

 

It's no coincidence that Zen and Yoga have been very popular in recent years. That reflects the fact that: "Modern people are increasingly in need of mental health care".

Accordingly, the practice is bringing a completely new meaning: "It is a comprehensive care of both body and mind". So what trends have "occupied" life in the past time?

 

Workout at home

The imprint of the first half of 2020 associated with the Covid-19 pandemic has changed the whole life and lifestyle of people in the world in general and Vietnam in particular. According to the website Allied Market Research in the US: personal training equipment such as exercise bicycles, treadmill, ... has revenue of more than 11 billion USD in 2019. Due to rising demand for home exercise in the US, sales of these products are forecast to grow by more than $ 11 billion between now and 2027.

 

In the country, the gym movement at home has become a popular trend across social networking sites and spread quickly.

In the time to come, this trend will continue. Demand for practice is still increasing, but arranging to go to the center to balance all needs is a difficult problem, not just for anyone.

Health comes from within

Human health awareness is constantly being improved. Over the years, we have been no stranger to plant-oriented eating trends, organic foods or detox drinks ... Because we humans understand that, a health Good not just forcing yourself with rigorous exercises but also from a reasonable diet, enough essential nutrients.

Change your outlook on practice

By 2020, the health industry will focus on creating holistic care experiences for customers, both physically, emotionally, and in beauty.

Experts predict that exercise programs, health care methods will be more combined with clearing the mind and healing emotions. This is also the reason why, high-intensity training programs such as HIIT, Kick Boxing, weight training, ... are slowing down compared to other types that improve the mind and increase the endurance of the body such as Yoga, Meditation, ...

The birth of comprehensive integrated centers

Survey results of Statistics show us that the average growth rate of the fitness market in Vietnam is 20% / year by 2020. This market size reaches over 113 million USD. This is an extremely large market share and Fitness will gradually shift from its fitness goals to both internal and external wellness and a balanced mind.

In the past, to meet all these needs, you had to go to many different places: go to the gym, the cosmetology center, go to see a nutritionist, physiotherapist and doctor ... of course, now you just need to go to a Wellness Fitness Center that will cover all of these needs. This is a completely new trend and is becoming the leading trend in 2020.

Wellness Fitness is an all-in-one type and you only need to go to one center. This will reduce risky capital travel along with limited time conditions. Experts in health, nutrition, beauty, ... will work together, with the same goal of serving the overall health of customers, which is you.

Wellness training space is reserved for one person, exercises are specially designed based on body indexes ... The excellence in Wellness is the exercise method that helps customers to relax and relax immediately. during the practice process while still ensuring the results of the practice.

And above all, Wellness Fitness focuses on caring for customers in both internal health and a shining external beauty. In addition to the exercise programs, you will experience professional beauty cycles that are not inferior to any high-end beauty salon.

All such upscale services can be found at the Venesa Exclusive Center at 68 Nguyen Du. This will be an inevitable trend of life and promises to bring customers a completely different style and class of life in 2020.