A healthy lifestyle for a student T ips for parents.... Consider the age of the child This applies to almost every aspect of a healthy lifestyle: Nutrition, sleep duration, allowable workload, physical activity are based on the needs and capabilities of a particular age. Remember the different initial stock of health, physical endurance and individual characteristics of the student's psyche It is no secret that there are children with different needs for movement, communication, rest - be sure to build your student's daily routine taking these features into account. Adjust your lifestyle depending on critical periods of life and the occurrence of acute diseases !!!! If during one of the transition periods you notice that the child has become more tired - if possible, reduce the educational and additional workload. Do not overdo it: try not to pressure the child Act more with conviction and exa...
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